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Monday, 1 September 2014       

crispy pretzel bars Recipe


Crispy Pretzel Bars
1 cup granulated sugar
1 cup light corn syrup
1/2 cup peanut butter
5 cups Rice KrispiesĀ®
2 cps pretzel sticks
1 cup M&MsĀ® Plain Chocolate Candies

Coat a 15 x 10 x 1-nch jellyroll pan with cooking spray and set aside.

In a large micro-safe bowl, combine the sugar and corn syrup. Microwave on HIGH for 3 minutes or until sugar is dissolved. Stir in peanut butter until blended. Add the cereal, pretzels and M & M's; stir until coated. Press into prepared pan. Cut into 60 bars.

Per serving: 73 Calories (kcal); 2g Total Fat; (22% calories from fat); 1g Protein; 14g Carbohydrate; 1mg Cholesterol; 65mg sodium

Food Exchanges: 0 Grain (Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates WW Points: 2


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