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Wednesday, 22 October 2014       

fast dinner Recipe


Fast Dinner
10 ounces frozen chopped spinach
1 cup cooked brown rice
1/2 cup Cheddar cheese, shredded
SpikeĀ® seasoning, to taste

In an oversize salad bowl, place frozen spinach, cover with plastic wrap and microwave for 4 minutes.
Break spinach apart with fork; stir in rice and cheese. Cover and microwave 5 to 6 minutes more.

Season with SpikeĀ® seasoning.

Makes 2 to 3 servings.


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