Friday, 20 July 2018       

Exercises for Abdominal Muscles 1.0 - at

   How To Get Razor Sharp Abs Abdominal Exercise Program

By Vince DelMonte

If you could sculpt one body part to perfection for next summer, what would it be? Let me guess – six pack abs! I don't know anybody who does not want to shrink their waistline, lose body fat, eliminate lower back pain and develop a jaw-dropping set of rock-hard six-pack abs. Building eye-popping abdominals is not the hardest thing to achieve in the world but it's definitely not the easiest either.

Before you can start learning how to get six-pack abs and discover the truth about what it really takes to build a beach-worthy abdominal section, you must first expose the lies, myths and rumors. Before we talk about how to get six-pack abs, the right way, we must re-program your hard drive and empty the trash can of garbage you have been fed.

Because of all this hyped-up and misguided information – even among so-called 'fitness experts' – you should be skeptical of all abdominal training equimpment and programs. Let's first eliminate the top four ways not to get a six-pack:

Learning how to get a six-pack does not require expensive workout equipment promoted through obnoxious infomercials. You can't flick on the TV anymore without seeing two new abdominal exercise machines being promoted at once. There are so many of them that if you get suckered into these 'ab workout' gimmicks, you will be broke quicker than Ben Johnson sprints the 100 meter dash! And get this: Of the $520 million dollars a year spent on exercise equipment, abdominal machines get a $208 million dollar piece of the pie!

Continue reading by checking out the author's site below.

Vince DelMonte is the author of No Nonsense Muscle Building: Skinny Guy Secrets To Insane Muscle Gain found at www,
He specializes in teaching skinny guys how to build muscle and gain weight quickly without drugs, supplements and training less than before.

Exercises for Abdominal Muscles have been tested by team on and have been found 100% clean.

Exercises for Abdominal Muscles
Download link
Size 455KB
License Freeware
Category Home & Education / E-books & Literature
Operating System Win 3.1x,Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003,Windows Vista Starter,Windows Vista Home Basic,Windows Vista Home Premium,Windows Vista Business,Windows Vista Enterprise,Windows Vista Ultimate,Windows Vista Home Basic x64,Windows Vista Home Premium x64,Windows Vista Business x64,Windows Vista Enterprise x64,Windows Vista Ultimate x64
Developer Exercises for Abdominal Muscles

     Related keywords: exercises for lower back muscles, exercises for lower abdominal muscles, exercises for abdominal muscles, abdominal muscle exercise, ebooks, E-Books, Free E-Books, free e-book on exercises for lower back muscles, E-book to know about Perfect Abs,

Top Home & Education / E-books & Literature softs

Butterfly Flower Tattoo Ebook 1)   Butterfly Flower Tattoo Ebook 1.0
Ebook of Butterfly Tattoo Designs as well as Flower Butterfly Tattoos. Having a tattoo is all about giving yourself your own unique identity. A butterfly flower tattoo can be quite trendy on some people.
License:Freeware, $0 to buy Size: 401KB

English To Hindi Dictionary 2)   English To Hindi Dictionary 1
Turtle's English to Hindi dictionary has over 20,000 English words and their meanings in Hindi. Good for home users, authors, and those who want to learn the Hindi language. Users can quickly search for words or select a word from a list.
License:Shareware, $4 to buy Size: 2746KB

HindiPad 3)   HindiPad 1.2
HindiPad is a full featured Hindi wordprocessor that makes Hindi typing and wordprocessing easy thanks to its unique type as you speak layout that allows you to type Hindi the same way you pronounce it. Includes over 300 Devnagari fonts.
License:Shareware, $8 to buy Size: 4478KB

Free Thank You Letter For Interview Job 4)   Free Thank You Letter For Interview Job 10.0
Get 200+ Thank You Letters For Only $9.99. Our Thank-You letters include topics such as: follow up thank you letters, thank a customer, thank you letter for a job, thank you letter for a meeting, thank someone for help or support and Many More!!!
License:Demo, $9.99 to buy Size: 335KB

Makeup FX eXtreme 5)   Makeup FX eXtreme 10.0
Makeup FX eXtremeâ„¢ is an eBook detailing the basis to makeup application, details instructions for hosting Halloween parties, haunted houses, wrestling feds, how to wrestle, costumes, props, weapons, and special effect making and design, magic, more
License:Shareware, $14.99 to buy Size: 2331KB

Sherlock Holmes - A Library 6)   Sherlock Holmes - A Library 3.0
Whodunit? A complete collection of the Sherlock Holmes stories by Sir Arthur Conan Doyle. Read, listen to, and print the Sherlock Holmes stories. This software will read aloud the Sherlock Holmes stories to you using Text-To-Speech Technology.
License:Shareware, $14.50 to buy Size: 10855KB

The Phantom of the Opera 7)   The Phantom of the Opera 1.0
The Phantom of the Opera by Gaston Leroux. A disfigured man, known as the Phantom who loves to strike fear in the minds of the Paris Opera House staff, comes to a young singer, Christine Daae, and tutors her voice.
License:Freeware, $0 to buy Size: 706KB

Black Leather Purse & Handbag Designs 8)   Black Leather Purse & Handbag Designs 1
Ebook containing images of various styles of leather purses and handbags. Do you lust madly over dazzling purses every handbag and purse season? In the current day, purses are a great part of life for fashionable women.
License:Freeware, $0 to buy Size: 1235KB

Daily Astrology Explorer 9)   Daily Astrology Explorer 1
Daily Astrology is an Indian Vedic astrology software for everyday life. Day analysis on categories like Journey, Finance, Rashifala, gives auspicious and inauspicious times, recommendations for the day, etc. Rich set of charts and predictions.
License:Shareware, $11 to buy Size: 10317KB

Pride and Prejudice 10)   Pride and Prejudice 1.0
Pride and Prejudice by Jane Austen. Mr. and Mrs. Bennet have five unmarried daughters, and Mrs. Bennet is especially eager to find suitable husbands for them. When two rich single gentlemen come to live nearby, the Bennets have high hopes.
License:Freeware, $0 to buy Size: 846KB

New Home & Education / E-books & Literature softs

Zune eBook Creator 1)   Zune eBook Creator
Do you have favorite books and you want to read their in road? Do you have a Zune and you don't know how you can read these books? Our tool can "convert" text books to images, which you can upload to your Zune or even digital photoframe.
License:Shareware, $19.50 to buy Size: 2288KB

Zeno Interpreter 2)   Zeno Interpreter 1.3
This application is an interpreter for the Zeno computer programming language. It requires Microsoft Windows 95 or later. It includes a text editor for creating, saving, and printing programs.
License:Freeware, $0.00 to buy Size: 720KB

Aquarium Lab 3)   Aquarium Lab 2013.5
Properly monitoring and maintain aquarium conditions can lead to a truly beautiful and healthy aquarium. Aquarium Lab makes it easy to track and graph water quality conditions for 21 different parameters, and publish html reports on your web site.
License:Shareware, $24.95 to buy Size: 7728KB

Atanua 4)   Atanua 1.1.1
Atanua is a real-time logic simulator designed for educational use. It has an intuitive, OpenGL accelerated user interface, with which the user can place components and wires. It includes a wide range of simulated components to experiment with.
License:Shareware, $25 to buy Size: 1918KB

Alternative home energy solutions 5)   Alternative home energy solutions 1.0
Discover how many people ave reportedly SLASHED their monthly electricity bill by up to 80% renewable energy resources,alternative home energy solutions,renewable energy solar power,Alternative Energy House
License:Freeware, $0.00 to buy Size: 505KB

Catalogue sets of textures for Photoshop 6)   Catalogue sets of textures for Photoshop 2010.07
First number (July 2010) new periodic electronic (format PDF) magazine - the catalogue of sets of structures for program Photoshop. The catalogue includes descriptions, pictures and links to downloading of 26 sets of the structures containing more of
License:Freeware, $0 to buy Size: 8811KB

TwittereCourse 7)   TwittereCourse
This course is spread out over 4 days. You can learn all modules at once or follow our 4-day plan step by step. Day 1: Twitter Basics Day 2: Create Your Own Twitter Account Day 3: Setting Your Twitter Preferences Day 4: It's Your Turn to Tweet
License:Shareware, $0 to buy Size: 1235KB

Learn hypnosis online 8)   Learn hypnosis online 1.0
The undercover hypnotist stealth hypnosis program for windows operating systems. Get the power you want in life...
License:Freeware, $0 to buy Size: 508KB

Bad Habits EBook 9)   Bad Habits EBook 1.0
Do you suffer from bad habits? This eBook covers several areas of bad habits and tips on how to avoid them.
License:Freeware, $0 to buy Size: 1665KB

woodworkingtipsandtricks 10)   woodworkingtipsandtricks 1.0
Woodworking ideas blogs about how woodworking tips and tricks can help anyone to do woodworking, be it a beginner woodworking individual or even advanced woodworking plans. Woodworking ideas dot org covers all the woodworking tricks and tips.
License:Freeware, $0 to buy Size: 1357KB

Main Menu
Top Downloads
New Programs
Link to us
Spyware Definitions
Viruses Info
Contact us

Soft Categories
    E-books & Literature
    Food and Beverage
    Health & Nutrition
    Religion & Spirituality
    Teaching Tools



- Privacy Policy -